It’s Thursday, my climbing day. After not doing any climb for 10months, I must admit that my stamina, physical strength and mental strength has gone down the drain.
I resolved to pick myself up again and train as much as possible so I am able to get back in shape.
Some of the important things as a climber are:
1. Mental strength is equally as important as your physical strength. When you think you are able, you may be able to push your body to the next level.
2. Climbing partner. Climbing alone vs climbing alone has different vibe. When I am climbing alone I do hv the energy to push myself further. When I have a good climbing partner, we encourage each other and help each other to achieve the goal that we have set for the day.
3. Be discipline is doing the routine. Climbing the same route again and again able to build our confident, and always be discipline enough to work out in order to strengthen our physical strength.
Eric’s first challenge on the overhang lead wall… He rested twice, but he did it. Knowing him, he has strong will, it’s no surprise to me that he can do it. With the set of skills that he has and his mental strength, he made it to the top.